Cinnamon Streusel French Toast Casserole

Cinnamon Streusel French Toast Casserole

Ingredients: 1 loaf of French Bread 9 eggs 2 1/2 cups of milk 3/4 cup sugar 1 Tbsp vanilla TOPPING:1/2 cup flour 1/2 cup brown sugar 1 tsp. cinnamon 1/4 tsp salt 1/2 cup cold butter, cold cut into pieces DIRECTIONS: Cut loaf into cubes …

Protein Pasta, Sausage & Veggies

Protein Pasta, Sausage & Veggies

3/4 lb of Protein Pasta 3 tablespoons olive oil 1 medium yellow onion, chopped 1 lb turkey sausage 5 cloves garlic, minced 6 Tablespoons tomato paste 2 cups chicken broth (Or two cup water with chicken bouillon cube) 2 small zucchini, diced  1 cup chopped peppers 1 teaspoon salt  1/2 …

Slow Cooker Taco Bake

Slow Cooker Taco Bake

Easy Slow Cooker Taco Pasta  1 lb lean ground beef Salt and pepper 2 Tbsp onion (chopped) 15 oz crushed tomato 1 bell pepper (chopped) 1 cup of jarred salsa (I used my homemade) 15 oz canned corn (drained) 4 Tbsp taco seasoning 2 ½ …

Easy Red Potatoes

Easy Red Potatoes

2-3 lbs of red potatoes 1/2 stick butter 3 Tbsp Olive Oil Italian Seasoing Seasoning Salt Preheat oven to 375. Cut and dice potatoes into bite size pieces. Place on a lightly greased cookie sheet. Melt butter and olive oil together. With a rubber brush, …

Chicken Fajita Bake

Chicken Fajita Bake

4-5 thinly sliced chicken breasts (about 2 lbs) 8 oz softened cream cheese 1/3 cup salsa  Packet of fajita seasoning (1 oz) 2 large bell peppers (sliced) 1-2 cups shredded sharp cheese Preheat oven to 375 degrees and grease a 9×13 baking dish. Place the chicken onto the bottom of the pan. In a …

Turkey Sausage Skillet Meal

Turkey Sausage Skillet Meal

1 package Hillshire Turkey Sausage 1 box Garlic Couscous Assorted fresh veggies of your choice – cleaned and cut Olive Oil Seasonings Slice sausage into bite size pieces, and place into skillet drizzled with a little olive oil. Start cooking on medium heat. As the …

Healthy Pancakes

Healthy Pancakes

½ cup milk (your choice) 1 banana 1 ½ cups of rolled oats (I used Quaker Quick Oats) 2 eggs 1 tsp vanilla 2 tsp baking powder Some honey or other sweetener Mix in a blender or really well by hand. Cook on medium heat. …

Egg Muffins

Egg Muffins

12 eggs 1/2 cup milk 1/2 tsp. salt 1/2 tsp. peppper 1/2 cup shredded cheese 1/2 cup turkey sausage or diced ham (Even add cooked veggies if you want!) Preheat oven to 375′. Spray muffin tin with non stick cooking spray. In large bowl whisk …

Protein Balls

Protein Balls

1 cup old fashion oats 1/3 cup honey 3/4 cup peanut butter 1 tsp vanilla 1/2 vanilla protein powder (I used Lady Boss Lean Vanilla Cake) Mix all together to blended. Scoop out with a cookie scoop. Chill and enjoy. *I can’t even tell you …

Sausage & Pepper Sliders

Sausage & Pepper Sliders

1 lb. bulk hot sausage (sweet or hot) 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped red or orange bell pepper (or a combination of the two) 1/2 cup marinara sauce 1 – 2 TBSP Zesty Italian salad dressing 1 …